Salt Measurement Converter

Convert the amount of salt from one measurement to another using the conversion calculator below.

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Salt Conversion Calculators

See a complete list of conversion calculators for each unit of salt by selecting one below.
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Salt-volume Units

Salt Weight and Volume Measurement

Units for measuring salt include smidgens, pinches, dashes, teaspoons, tablespoons, cups, and grams.

Salt Unit Conversion Table

Equivalent amounts of salt for various weight and volume measurements.
Convert From Smidgen Pinch Dash Teaspoon Tablespoon Cup Gram
1 smidgen = 1 0.5 0.25 0.03125 tsp 0.010417 tbsp 0.000651 c 0.177813 g
1 pinch = 2 1 0.5 0.0625 tsp 0.020833 tbsp 0.001302 c 0.355625 g
1 dash = 4 2 1 0.125 tsp 0.041667 tbsp 0.002604 c 0.71125 g
1 teaspoon = 32 16 8 1 tsp 0.333333 tbsp 0.020833 c 5.69 g
1 tablespoon = 96 48 24 3 tsp 1 tbsp 0.0625 c 17.07 g
1 cup = 1,536 768 384 48 tsp 16 tbsp 1 c 273.12 g
1 gram = 5.623902 2.811951 1.405975 0.175747 tsp 0.058582 tbsp 0.003661 c 1 g

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