Calories to Stones Converter
Enter the weight in calories below to convert it to stones.
Result in Stones:
1 kcal = 0.000285712 lb
1 kcal = 0 lb 0.004571392 oz
Do you want to convert stones to calories?
How to Convert Calories to Stones
Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications.
To convert a measurement in calories to a measurement in stones, divide the weight by the following conversion ratio: 49,000 calories/stone.
Since one stone is equal to 49,000 calories, you can use this simple formula to convert:
stones = calories ÷ 49,000
The weight in stones is equal to the weight in calories divided by 49,000.
Calories are a unit of energy, and stones are a unit of weight. Keep reading to learn more about each unit of measure.
What Is a Calorie?
Converting calories is actually a conversion of energy burned by the body performing work rather than actual weight. When measuring the energy content in foods, the large calorie, or kilocalorie, is used, but it's often still just called a "calorie."
One calorie (large calorie) is equal to the heat needed to raise the temperature of one kilogram of water by 1 degree Celsius.[1] You'll need to burn 3,500 calories more than you eat to lose one pound of weight.[2]
Calories can be abbreviated as kcal; for example, 1 calorie can be written as 1 kcal.
Learn more about calories.
What Is a Stone?
One stone is equal to 14 pounds and is mostly used in the United Kingdom and Ireland as a unit of mass. It's most commonly used to measure personal body weight.[3]
The stone is an imperial unit of weight. Stones can be abbreviated as st; for example, 1 stone can be written as 1 st.
Learn more about stones.
Calorie to Stone Conversion Table
| Calories | Stones |
|---|---|
| 1 kcal | 0.000020408 st |
| 2 kcal | 0.000040816 st |
| 3 kcal | 0.000061224 st |
| 4 kcal | 0.000081633 st |
| 5 kcal | 0.000102 st |
| 6 kcal | 0.000122 st |
| 7 kcal | 0.000143 st |
| 8 kcal | 0.000163 st |
| 9 kcal | 0.000184 st |
| 10 kcal | 0.000204 st |
| 100 kcal | 0.002041 st |
| 1,000 kcal | 0.020408 st |
| 10,000 kcal | 0.204082 st |
| 100,000 kcal | 2.0408 st |
References
- Brazier, Yvette, How many calories do you need?, Medical News Today, https://www.medicalnewstoday.com/articles/263028
- Guth, E., Healthy Weight Loss, JAMA, 2014, 312(9), 974. https://jamanetwork.com/journals/jama/fullarticle/1900513
- National Institute of Standards and Technology, Handbook 44 - 2012 - Appendix B, https://www.nist.gov/system/files/documents/2017/04/28/AppB-12-hb44-final.pdf