Grams of Salt Conversion Calculator
Enter the amount of salt in grams below to convert to another unit.
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How to Convert Grams of Salt
To convert grams to another salt measurement, you need to multiply the value by a conversion factor. A conversion factor is a numerical value used to change the units of a measurement without changing the value.[2]
You can find the conversion factors for grams in the conversion table below.
Then, multiply the salt measurement by the conversion factor to find the equivalent value in the desired unit of measurement.
grams × conversion factor = result
You can also use a calculator, such as one of the converters below, for the conversion.
Gram Conversion Table
grams | smidgens | pinches | dashes | teaspoons | tablespoons | cups |
---|---|---|---|---|---|---|
1 g | 5.623902 | 2.811951 | 1.405975 | 0.175747 tsp | 0.058582 tbsp | 0.003661 c |
2 g | 11.247803 | 5.623902 | 2.811951 | 0.351494 tsp | 0.117165 tbsp | 0.007323 c |
3 g | 16.871705 | 8.435852 | 4.217926 | 0.527241 tsp | 0.175747 tbsp | 0.010984 c |
4 g | 22.495606 | 11.247803 | 5.623902 | 0.702988 tsp | 0.234329 tbsp | 0.014646 c |
5 g | 28.119508 | 14.059754 | 7.029877 | 0.878735 tsp | 0.292912 tbsp | 0.018307 c |
6 g | 33.743409 | 16.871705 | 8.435852 | 1.054482 tsp | 0.351494 tbsp | 0.021968 c |
7 g | 39.367311 | 19.683656 | 9.841828 | 1.230228 tsp | 0.410076 tbsp | 0.02563 c |
8 g | 44.991213 | 22.495606 | 11.247803 | 1.405975 tsp | 0.468658 tbsp | 0.029291 c |
9 g | 50.615114 | 25.307557 | 12.653779 | 1.581722 tsp | 0.527241 tbsp | 0.032953 c |
10 g | 56.239016 | 28.119508 | 14.059754 | 1.757469 tsp | 0.585823 tbsp | 0.036614 c |
11 g | 61.862917 | 30.931459 | 15.465729 | 1.933216 tsp | 0.644405 tbsp | 0.040275 c |
12 g | 67.486819 | 33.743409 | 16.871705 | 2.108963 tsp | 0.702988 tbsp | 0.043937 c |
13 g | 73.110721 | 36.55536 | 18.27768 | 2.28471 tsp | 0.76157 tbsp | 0.047598 c |
14 g | 78.734622 | 39.367311 | 19.683656 | 2.460457 tsp | 0.820152 tbsp | 0.05126 c |
15 g | 84.358524 | 42.179262 | 21.089631 | 2.636204 tsp | 0.878735 tbsp | 0.054921 c |
16 g | 89.982425 | 44.991213 | 22.495606 | 2.811951 tsp | 0.937317 tbsp | 0.058582 c |
17 g | 95.606327 | 47.803163 | 23.901582 | 2.987698 tsp | 0.995899 tbsp | 0.062244 c |
18 g | 101.230228 | 50.615114 | 25.307557 | 3.163445 tsp | 1.054482 tbsp | 0.065905 c |
19 g | 106.85413 | 53.427065 | 26.713533 | 3.339192 tsp | 1.113064 tbsp | 0.069566 c |
20 g | 112.478032 | 56.239016 | 28.119508 | 3.514938 tsp | 1.171646 tbsp | 0.073228 c |
Gram Conversion Calculators
You can also convert salt volume using one of our gram converters below.
References
- American Heart Association, How much sodium should I eat per day?, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day
- National Institute of Standards & Technology, Unit Conversion, https://www.nist.gov/pml/owm/metric-si/unit-conversion